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How do Filipinos Fight Stress and Nostalgia?

ACTIVITIES THAT MOST FILIPINOS DO IN MAKING LIFE A BIT EASIER ABROAD  By: Noriel E. Banes



An over-used line says “No man is an Island.” It may sound cliché but it gives a clear definition of our life as an individual. The inevitable thing is, stress is everywhere located most of the time within the four corners of the work arena. The struggle is real and it is a serious matter that needs an antidote. The fact is, a stress ball will never be enough. As Filipinos, we find ways to combat this serious situation in different forms of activities available within our reach.  A lot of people are struggling in life and ended up depressed, and sad to say, killing themselves. No matter how well off and successful you are in your career, stress or depression excuses no one. Talking about OFWs, we are vulnerable considering the distance from our family and friends. 

I asked some of my friends who have been working here in the U.A.E. for quite some time, on how they experienced stress and their ways t…

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